Dream Point
Wearables for menopause.
Menopause often brings sleep disruption, anxiety, and emotional imbalance as a result of hormonal changes. This project explores how wearable design can support women through this transition, with a focus on embodied care.
The design takes the form of a knitted sleepwear garment that integrates pneumatic breathing guidance, acupressure points, and herbal capsules inspired by Traditional Chinese Medicine. Gentle air inflation guides breathing rhythms, while herbal capsules are positioned at specific acupoints associated with relaxation and sleep.
By combining textile design, soft technology, and traditional healing principles, the project transforms an everyday garment into a calming pre-sleep ritual that supports wellbeing during menopause.
Anna Zhou
azhou0610@outlook.com